Crispy Chicken Burger

 INGREDIENTS

• Plain Greek yogurt-125 mL (½ cup)
• Dijon mustard-15 mL (1 tbsp.)
• Lemon-½
• Pepper-To taste
• Parmesan cheese, grated-60 ml (¼ cup)
• Unsweetened corn flakes (Corn Flakes type)-375 ml (1 ½ cups)
• Italian-style breadcrumbs (see NOTE)-125 ml (½ cup)
• Chicken breasts-2 or 450 g (1 lb)
• Hamburger buns-4
• Tomato-1
• Mayonnaise-60 mL (¼ cup)
• Leaf lettuce-8 leave0

PRÉPARATION

1. Preheat oven to 200°C (400°F). Place the rack in the middle of the oven. Line a baking sheet with parchment paper (or a reusable baking sheet).
2. In a medium bowl, combine yogurt and mustard. Directly over the bowl, using a fine grater, zest the lemon half and squeeze it. Season generously with pepper and mix.
3. Grate the Parmesan cheese.
4. In another bowl, crumble the cornflakes with your fingers. Stir in breadcrumbs and Parmesan cheese.
5. Cut breasts in half crosswise. Cover chicken pieces with parchment paper and flatten with a meat hammer or can.
6. In order, coat the chicken pieces with the yogurt mixture and then with the breadcrumb mixture. Place on baking sheet.
7. Bake for 30 minutes or until breading is golden and chicken is cooked through.
8. Five minutes before the chicken is done, place the buns in the oven, inside out.
9. Meanwhile, slice the tomato.
10. goog_729912422Spread mayonnaise on the bottom of the buns, add a piece of chicken and top with tomato and lettuce. Serve.